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½ Banana
5 dates, seeded and halved
1 rounded tbsp 100% natural unsweetened cacao
2 tsp of virgin flaxseed oil
2 scoops of chocolate protein powder
½ cup of toasted Trufflebert Hazelnuts
1 cup almond milk
1 cup ice
Do not worry about removing the skins from the hazelnuts after roasting. They are very healthy for you.
Google: “The discovery of taxol in hazelnuts”.
Hazelnuts also contain decent amounts of vitamin B6, folate, phosphorus, potassium, and zinc.
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